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The ADHD Parenting Reality Last Tuesday, I found myself standing in my kitchen at 7:47 AM, watching my son stare blankly at his backpack while our daughter melted down because her socks felt "too bumpy." Meanwhile, the school bus was three minutes away, lunches weren't packed, and I hadn't even brushed my own teeth yet. Sound familiar? As a clinical neuropsychologist and mom of four (including one with Down syndrome and another with ADHD), I live in both worlds—the clinical u

As a clinical neuropsychologist and mother of four, I see executive dysfunction from both sides—in my practice and in my own kitchen at 7 AM when everyone needs three different things and my brain feels like it's short-circuiting. If you've ever felt like your brain is constantly buffering, you're not broken. You just need to understand how your executive function system actually works. What Is Executive Function (And Why Does It Matter More Than Your IQ)? Executive function